5 Basic Self-Care Tips When Water Gets in Your Ear

Dangers of Swimmer's Ear (Otitis Externa)

 

What is Swimmer's Ear ?

Swimmer's ear occurs when water gets trapped in the ear canal, often from swimming, bathing, or direct exposure to water. While it may seem minor, if not addressed correctly, it can lead to severe ear health issues.

Complications Caused by Swimmer's Ear

  1. Ear Infection (Otitis Externa): Also known as "swimmer's ear."
  2. Irritation inside the ear canal
  3. Hearing problems: Temporary hearing loss due to trapped water.
  4. Bacterial growth: Stagnant water can become a breeding ground for bacteria.

Things Not to Do When Water Gets in Your Ear

Using Improper Tools

Avoid using cotton swabs, fingers, or other objects to poke inside the ear. This could push the water deeper or cause injury.

Neglecting Proper Care

Leaving water in the ear for too long may lead to infections or other complications.

5 Self-Care Tips When Water Gets in Your Ear

1. Gently Wipe the Outer Ear with a Cloth

Use a clean towel to softly dab the outer ear. Avoid inserting anything into the ear canal.

2. Tilt Your Head to Let the Water Drain Out

Tilt your head or lie on your side with the affected ear facing downward. Gently pull the earlobe to help the water escape.

3. Add More Water or Oil to Your Ear

Try pouring clean water or room-temperature olive oil into your ear. Leave it for 5–10 seconds, then tilt your head to let the liquid flow out.

4. Use a Hairdryer

Use a hairdryer set to a low heat or cool air mode. Hold it about 1 foot away from the ear to evaporate the trapped water.

5. Use Ear Drops

If the water remains, use over-the-counter ear drops as directed by a pharmacist. Avoid use if you have ear pain or injuries.

Tips to Prevent Water from Getting in Your Ear

  • Wear swimming caps or earplugs when swimming.
  • After bathing, dry your outer ears with a towel.
  • Avoid inserting foreign objects into the ears.

When to See a Doctor

  • If water doesn’t drain after 2–3 days.
  • Severe ear pain occurs.
  • Sticky or thick fluid leaks from the ear.
  • Hearing loss develops.
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